parkInson's exercise group
This one hour class consists of group chair stretches, walking gait exercises and circuit training. The circuit consists of 6-8 stations of exercises specific to PD. Participants rotate stations every 2 to 3 minutes. The stations consist of balance, coordination, posture and strength training exercises.
This group is great for those PD patients who are independent and in need of PD specific exercises in a group atmosphere.
We highly recommend caregivers and/or spouses attend with the patient. Participants are supervised by a certified personal trainer.
*All participants must be assessed prior to participation. Please call Lisa at 513-476-7151 to schedule your assessment.
Mondays and Wednesdays at 4 PM in the Harry Whiting Brown Community Center's Scout House.
Deadline to Register: [please call 476-7151]
Class Fee: $80/8 sessions or $150/16 Sessions.
Sessions: [please call 476-7151]
Please make checks payable to "HWB Community Center" and mail to:
Coors Coor Fitness
7693 Beechmont Ave
Cincinnati, OH 45255